Food Details


FoodFiles ID
F1055
Name
Yoghurt Greek-style full-fat
Foodgroup
DAIRY

Nutrient Amounts

Nutrient Amount per 100g
Water 78.8
Energy 460
Energy_(NIP) 460
Protein 4.56
Fat 8.63
Carbohydrate_available 3.72
Dietary_fibre 0
Sugars 3.44
Starch 0.28
SFA 5.66
MUFA 1.83
PUFA 0.17
Alpha-linolenic_acid 0.049
Linoleic_acid 0.06
Cholesterol 0
Sodium 45
Iodine 7.4
Potassium 214
Phosphorus 140
Calcium 175
Iron 0.01
Zinc 0.52
Selenium 0.52
Vitamin_A 90
Beta-carotene 6
Thiamin 0.04
Riboflavin 0.23
Niacin 1.2
Vitamin_B6 0
Vitamin_B12 0.34
Dietary_folate 19
Vitamin_C 0
Vitamin_D 7.3
Vitamin_E 0.18
Back to List