Food Details


FoodFiles ID
F1057
Name
Cheese Cheddar light Mainland
Foodgroup
DAIRY

Nutrient Amounts

Nutrient Amount per 100g
Water 42.1
Energy 1330
Energy_(NIP) 1330
Protein 29.3
Fat 22.4
Carbohydrate_available 0
Dietary_fibre 0
Sugars 0
Starch 0
SFA 15.2
MUFA 4.42
PUFA 0.42
Alpha-linolenic_acid 0.127
Linoleic_acid 0.169
Cholesterol 49
Sodium 500
Iodine 7.3
Potassium 190
Phosphorus 650
Calcium 1000
Iron 0.09
Zinc 3.8
Selenium 8.6
Vitamin_A 205
Beta-carotene 123
Thiamin 0.06
Riboflavin 0.06
Niacin 8.8
Vitamin_B6 0.08
Vitamin_B12 2
Dietary_folate 49
Vitamin_C 0
Vitamin_D 18
Vitamin_E 0.17
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