Food Details
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FoodFiles ID
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F1073
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Name
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Yoghurt Meadow Fresh Live lite assorted fruits non-fat fortified Ca vitamins A & D
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Foodgroup
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DAIRY
| Nutrient |
Amount per 100g |
| Water |
85.4 |
| Energy |
217 |
| Energy_(NIP) |
218 |
| Protein |
4.91 |
| Fat |
0.2 |
| Carbohydrate_available |
8 |
| Dietary_fibre |
0.2 |
| Sugars |
6.5 |
| Starch |
0.9 |
| SFA |
0.11 |
| MUFA |
0.04 |
| PUFA |
0.03 |
| Alpha-linolenic_acid |
0.003 |
| Linoleic_acid |
0.023 |
| Cholesterol |
2.71 |
| Sodium |
28 |
| Iodine |
5.3 |
| Potassium |
134 |
| Phosphorus |
97 |
| Calcium |
148 |
| Iron |
0 |
| Zinc |
0.45 |
| Selenium |
1.7 |
| Vitamin_A |
84 |
| Beta-carotene |
15 |
| Thiamin |
0 |
| Riboflavin |
0.24 |
| Niacin |
0.93 |
| Vitamin_B6 |
0.05 |
| Vitamin_B12 |
0.38 |
| Dietary_folate |
0 |
| Vitamin_C |
0 |
| Vitamin_D |
0.87 |
| Vitamin_E |
0.01 |