Food Details
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FoodFiles ID
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F1081
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Name
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Yoghurt Greek-style low fat Cyclops
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Foodgroup
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DAIRY
| Nutrient |
Amount per 100g |
| Water |
79.3 |
| Energy |
379 |
| Energy_(NIP) |
379 |
| Protein |
9.51 |
| Fat |
4.5 |
| Carbohydrate_available |
3 |
| Dietary_fibre |
0 |
| Sugars |
3 |
| Starch |
0 |
| SFA |
2.88 |
| MUFA |
0.81 |
| PUFA |
0.18 |
| Alpha-linolenic_acid |
0.034 |
| Linoleic_acid |
0.081 |
| Cholesterol |
14.1 |
| Sodium |
43 |
| Iodine |
13 |
| Potassium |
210 |
| Phosphorus |
172 |
| Calcium |
185 |
| Iron |
0 |
| Zinc |
0.71 |
| Selenium |
4.4 |
| Vitamin_A |
53 |
| Beta-carotene |
39 |
| Thiamin |
0.02 |
| Riboflavin |
0.5 |
| Niacin |
2 |
| Vitamin_B6 |
0.09 |
| Vitamin_B12 |
0.34 |
| Dietary_folate |
0 |
| Vitamin_C |
0 |
| Vitamin_D |
0.53 |
| Vitamin_E |
0.09 |