Food Details
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FoodFiles ID
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A1139
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Name
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Bread ciabatta loaf toasted
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Foodgroup
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BAKERY PRODUCTS
| Nutrient |
Amount per 100g |
| Water |
29.3 |
| Energy |
1170 |
| Energy_(NIP) |
1210 |
| Protein |
10 |
| Fat |
3.61 |
| Carbohydrate_available |
50.9 |
| Dietary_fibre |
5 |
| Sugars |
4.07 |
| Starch |
46.9 |
| SFA |
0.47 |
| MUFA |
1.36 |
| PUFA |
1.18 |
| Alpha-linolenic_acid |
0.184 |
| Linoleic_acid |
0.993 |
| Cholesterol |
0 |
| Sodium |
558 |
| Iodine |
39 |
| Potassium |
145 |
| Phosphorus |
103 |
| Calcium |
21 |
| Iron |
0.93 |
| Zinc |
0.78 |
| Selenium |
7 |
| Vitamin_A |
0 |
| Beta-carotene |
0 |
| Thiamin |
0.18 |
| Riboflavin |
0.081 |
| Niacin |
2.3 |
| Vitamin_B6 |
0.27 |
| Vitamin_B12 |
0 |
| Dietary_folate |
41 |
| Vitamin_C |
0 |
| Vitamin_D |
0 |
| Vitamin_E |
0.43 |