Food Details


FoodFiles ID
F19
Name
Cheese processed
Foodgroup
DAIRY

Nutrient Amounts

Nutrient Amount per 100g
Water 43.3
Energy 1410
Energy_(NIP) 1410
Protein 21.2
Fat 28.2
Carbohydrate_available 0.6
Dietary_fibre 0
Sugars 0.6
Starch 0
SFA 17.4
MUFA 7.57
PUFA 0.94
Alpha-linolenic_acid 0
Linoleic_acid 0
Cholesterol 87
Sodium 1140
Iodine 5.5
Potassium 48
Phosphorus 482
Calcium 630
Iron 0.2
Zinc 2.6
Selenium 3.2
Vitamin_A 262
Beta-carotene 301
Thiamin 0.02
Riboflavin 0.4
Niacin 4
Vitamin_B6 0.08
Vitamin_B12 0.9
Dietary_folate 19
Vitamin_C 0
Vitamin_D 0.22
Vitamin_E 0.58
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