Food Details
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FoodFiles ID
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F78
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Name
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Ice cream soft serve
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Foodgroup
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DAIRY
| Nutrient |
Amount per 100g |
| Water |
71.5 |
| Energy |
415 |
| Energy_(NIP) |
415 |
| Protein |
3.7 |
| Fat |
0.36 |
| Carbohydrate_available |
20 |
| Dietary_fibre |
0 |
| Sugars |
17.8 |
| Starch |
2.2 |
| SFA |
0 |
| MUFA |
0 |
| PUFA |
0 |
| Alpha-linolenic_acid |
0 |
| Linoleic_acid |
0 |
| Cholesterol |
7 |
| Sodium |
49 |
| Iodine |
6.8 |
| Potassium |
175 |
| Phosphorus |
106 |
| Calcium |
131 |
| Iron |
0.07 |
| Zinc |
0.46 |
| Selenium |
1 |
| Vitamin_A |
27 |
| Beta-carotene |
6 |
| Thiamin |
0.05 |
| Riboflavin |
0.24 |
| Niacin |
0.75 |
| Vitamin_B6 |
0.07 |
| Vitamin_B12 |
0.31 |
| Dietary_folate |
0.01 |
| Vitamin_C |
1 |
| Vitamin_D |
0 |
| Vitamin_E |
0.84 |