Food Details


FoodFiles ID
G1017
Name
Egg chicken yolk raw fresh
Foodgroup
EGGS

Nutrient Amounts

Nutrient Amount per 100g
Water 52.3
Energy 1360
Energy_(NIP) 1360
Protein 16
Fat 29.3
Carbohydrate_available 0.2
Dietary_fibre 0
Sugars 0.2
Starch 0
SFA 8.31
MUFA 12.8
PUFA 4.7
Alpha-linolenic_acid 0.171
Linoleic_acid 3.64
Cholesterol 1200
Sodium 58
Iodine 160
Potassium 119
Phosphorus 540
Calcium 138
Iron 2
Zinc 3.7
Selenium 56
Vitamin_A 436
Beta-carotene 7
Thiamin 0.21
Riboflavin 0.5
Niacin 3.4
Vitamin_B6 0.13
Vitamin_B12 5.4
Dietary_folate 350
Vitamin_C 0
Vitamin_D 3.3
Vitamin_E 6.8
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