Food Details
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FoodFiles ID
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G1020
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Name
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Egg chicken yolk boiled
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Foodgroup
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EGGS
| Nutrient |
Amount per 100g |
| Water |
49.8 |
| Energy |
1410 |
| Energy_(NIP) |
1410 |
| Protein |
16.1 |
| Fat |
30.7 |
| Carbohydrate_available |
0.2 |
| Dietary_fibre |
0 |
| Sugars |
0.2 |
| Starch |
0 |
| SFA |
8.31 |
| MUFA |
12.8 |
| PUFA |
4.7 |
| Alpha-linolenic_acid |
0.171 |
| Linoleic_acid |
3.64 |
| Cholesterol |
1200 |
| Sodium |
58 |
| Iodine |
160 |
| Potassium |
119 |
| Phosphorus |
540 |
| Calcium |
138 |
| Iron |
2 |
| Zinc |
3.7 |
| Selenium |
56 |
| Vitamin_A |
471 |
| Beta-carotene |
15 |
| Thiamin |
0.18 |
| Riboflavin |
0.48 |
| Niacin |
3.4 |
| Vitamin_B6 |
0.12 |
| Vitamin_B12 |
7.1 |
| Dietary_folate |
360 |
| Vitamin_C |
0 |
| Vitamin_D |
4.8 |
| Vitamin_E |
6.8 |