Food Details
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FoodFiles ID
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G1023
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Name
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Egg chicken whole scrambled no fat added
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Foodgroup
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EGGS
| Nutrient |
Amount per 100g |
| Water |
69.8 |
| Energy |
746 |
| Energy_(NIP) |
746 |
| Protein |
14.8 |
| Fat |
13.2 |
| Carbohydrate_available |
0.31 |
| Dietary_fibre |
0 |
| Sugars |
0.31 |
| Starch |
0 |
| SFA |
3.32 |
| MUFA |
6.74 |
| PUFA |
1.85 |
| Alpha-linolenic_acid |
0.077 |
| Linoleic_acid |
1.46 |
| Cholesterol |
377 |
| Sodium |
153 |
| Iodine |
54 |
| Potassium |
150 |
| Phosphorus |
177 |
| Calcium |
48 |
| Iron |
1.42 |
| Zinc |
0.94 |
| Selenium |
26 |
| Vitamin_A |
97 |
| Beta-carotene |
0 |
| Thiamin |
0.053 |
| Riboflavin |
0.43 |
| Niacin |
2.8 |
| Vitamin_B6 |
0.069 |
| Vitamin_B12 |
2.5 |
| Dietary_folate |
78 |
| Vitamin_C |
0 |
| Vitamin_D |
1.3 |
| Vitamin_E |
2 |