Food Details
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FoodFiles ID
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G1024
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Name
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Egg chicken white & yolk pan-fried with oil
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Foodgroup
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EGGS
| Nutrient |
Amount per 100g |
| Water |
69.1 |
| Energy |
749 |
| Energy_(NIP) |
749 |
| Protein |
16.4 |
| Fat |
12.6 |
| Carbohydrate_available |
0.35 |
| Dietary_fibre |
0 |
| Sugars |
0.35 |
| Starch |
0 |
| SFA |
3.33 |
| MUFA |
5.63 |
| PUFA |
1.82 |
| Alpha-linolenic_acid |
0.074 |
| Linoleic_acid |
1.41 |
| Cholesterol |
380 |
| Sodium |
170 |
| Iodine |
61 |
| Potassium |
167 |
| Phosphorus |
197 |
| Calcium |
53 |
| Iron |
1.58 |
| Zinc |
1.04 |
| Selenium |
29 |
| Vitamin_A |
108 |
| Beta-carotene |
0 |
| Thiamin |
0.059 |
| Riboflavin |
0.47 |
| Niacin |
3.1 |
| Vitamin_B6 |
0.077 |
| Vitamin_B12 |
2.8 |
| Dietary_folate |
87 |
| Vitamin_C |
0 |
| Vitamin_D |
1.8 |
| Vitamin_E |
2 |