Food Details
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FoodFiles ID
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A1148
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Name
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Cake sponge plain
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Foodgroup
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BAKERY PRODUCTS
| Nutrient |
Amount per 100g |
| Water |
30.1 |
| Energy |
1220 |
| Energy_(NIP) |
1230 |
| Protein |
6.44 |
| Fat |
4.3 |
| Carbohydrate_available |
56.2 |
| Dietary_fibre |
1 |
| Sugars |
33.7 |
| Starch |
22.5 |
| SFA |
1.45 |
| MUFA |
1.29 |
| PUFA |
0.6 |
| Alpha-linolenic_acid |
0.057 |
| Linoleic_acid |
0.463 |
| Cholesterol |
86 |
| Sodium |
310 |
| Iodine |
15 |
| Potassium |
101 |
| Phosphorus |
220 |
| Calcium |
42 |
| Iron |
0.6 |
| Zinc |
0.52 |
| Selenium |
10 |
| Vitamin_A |
21 |
| Beta-carotene |
0 |
| Thiamin |
0.06 |
| Riboflavin |
0.18 |
| Niacin |
1.4 |
| Vitamin_B6 |
0.09 |
| Vitamin_B12 |
0 |
| Dietary_folate |
8 |
| Vitamin_C |
0 |
| Vitamin_D |
2.6 |
| Vitamin_E |
0.71 |