Food Details
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FoodFiles ID
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H10016
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Name
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Frozen meal lasagne with beef meat mince baked or microwaved
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Foodgroup
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FAST FOODS AND READY TO EAT MEALS
| Nutrient |
Amount per 100g |
| Water |
70.3 |
| Energy |
532 |
| Energy_(NIP) |
546 |
| Protein |
6.81 |
| Fat |
4.42 |
| Carbohydrate_available |
14.9 |
| Dietary_fibre |
1.7 |
| Sugars |
3.1 |
| Starch |
11.8 |
| SFA |
2 |
| MUFA |
1.62 |
| PUFA |
0.37 |
| Alpha-linolenic_acid |
0 |
| Linoleic_acid |
0.371 |
| Cholesterol |
11.7 |
| Sodium |
289 |
| Iodine |
3.8 |
| Potassium |
227 |
| Phosphorus |
88 |
| Calcium |
58 |
| Iron |
0.74 |
| Zinc |
1.03 |
| Selenium |
3200 |
| Vitamin_A |
54 |
| Beta-carotene |
210 |
| Thiamin |
0.095 |
| Riboflavin |
0.11 |
| Niacin |
2.2 |
| Vitamin_B6 |
0.23 |
| Vitamin_B12 |
0.75 |
| Dietary_folate |
13 |
| Vitamin_C |
0 |
| Vitamin_D |
0.05 |
| Vitamin_E |
0.73 |