Food Details
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FoodFiles ID
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H1012
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Name
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Egg foo young with chicken omelette Chinese takeaway
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Foodgroup
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FAST FOODS AND READY TO EAT MEALS
| Nutrient |
Amount per 100g |
| Water |
68.3 |
| Energy |
768 |
| Energy_(NIP) |
781 |
| Protein |
12.5 |
| Fat |
14.3 |
| Carbohydrate_available |
1.53 |
| Dietary_fibre |
1.7 |
| Sugars |
0.5 |
| Starch |
1.03 |
| SFA |
2.83 |
| MUFA |
5.8 |
| PUFA |
4.68 |
| Alpha-linolenic_acid |
0 |
| Linoleic_acid |
4.09 |
| Cholesterol |
139 |
| Sodium |
421 |
| Iodine |
31 |
| Potassium |
168 |
| Phosphorus |
136 |
| Calcium |
34 |
| Iron |
1.33 |
| Zinc |
1.33 |
| Selenium |
18 |
| Vitamin_A |
78 |
| Beta-carotene |
139 |
| Thiamin |
0.05 |
| Riboflavin |
0.25 |
| Niacin |
1.9 |
| Vitamin_B6 |
0.2 |
| Vitamin_B12 |
0.92 |
| Dietary_folate |
18 |
| Vitamin_C |
0 |
| Vitamin_D |
0.74 |
| Vitamin_E |
1.4 |