Food Details
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FoodFiles ID
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H1016
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Name
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Chicken and cashew stir fry Chinese
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Foodgroup
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FAST FOODS AND READY TO EAT MEALS
| Nutrient |
Amount per 100g |
| Water |
74.6 |
| Energy |
504 |
| Energy_(NIP) |
512 |
| Protein |
7.72 |
| Fat |
9.1 |
| Carbohydrate_available |
2.1 |
| Dietary_fibre |
1.1 |
| Sugars |
0.5 |
| Starch |
1.6 |
| SFA |
1.58 |
| MUFA |
4.46 |
| PUFA |
2.53 |
| Alpha-linolenic_acid |
0 |
| Linoleic_acid |
2.24 |
| Cholesterol |
27.4 |
| Sodium |
409 |
| Iodine |
4 |
| Potassium |
198 |
| Phosphorus |
96 |
| Calcium |
21 |
| Iron |
0.84 |
| Zinc |
0.66 |
| Selenium |
6.5 |
| Vitamin_A |
50 |
| Beta-carotene |
258 |
| Thiamin |
0.07 |
| Riboflavin |
0.12 |
| Niacin |
6.7 |
| Vitamin_B6 |
0.23 |
| Vitamin_B12 |
0.04 |
| Dietary_folate |
13 |
| Vitamin_C |
2 |
| Vitamin_D |
0 |
| Vitamin_E |
0.64 |