Food Details


FoodFiles ID
H1017
Name
Noodle chow mein combination Chinese
Foodgroup
FAST FOODS AND READY TO EAT MEALS

Nutrient Amounts

Nutrient Amount per 100g
Water 78.1
Energy 328
Energy_(NIP) 340
Protein 7.34
Fat 5.01
Carbohydrate_available 1.05
Dietary_fibre 1.5
Sugars 0.5
Starch 0.55
SFA 1.26
MUFA 2.02
PUFA 1.36
Alpha-linolenic_acid 0
Linoleic_acid 1.16
Cholesterol 25.5
Sodium 413
Iodine 8
Potassium 132
Phosphorus 61
Calcium 17
Iron 0.69
Zinc 0.68
Selenium 5
Vitamin_A 37
Beta-carotene 196
Thiamin 0.08
Riboflavin 0.03
Niacin 2
Vitamin_B6 0.17
Vitamin_B12 0.05
Dietary_folate 15
Vitamin_C 10.7
Vitamin_D 0
Vitamin_E 0.52
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