Food Details
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FoodFiles ID
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H1018
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Name
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Fried rice combination Chinese takeaway
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Foodgroup
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FAST FOODS AND READY TO EAT MEALS
| Nutrient |
Amount per 100g |
| Water |
62.1 |
| Energy |
590 |
| Energy_(NIP) |
598 |
| Protein |
8.94 |
| Fat |
5.02 |
| Carbohydrate_available |
14.8 |
| Dietary_fibre |
1.1 |
| Sugars |
0.4 |
| Starch |
14.4 |
| SFA |
0.88 |
| MUFA |
2.19 |
| PUFA |
1.58 |
| Alpha-linolenic_acid |
0 |
| Linoleic_acid |
1.37 |
| Cholesterol |
41.8 |
| Sodium |
411 |
| Iodine |
7 |
| Potassium |
107 |
| Phosphorus |
74 |
| Calcium |
11 |
| Iron |
0.58 |
| Zinc |
1.17 |
| Selenium |
6.7 |
| Vitamin_A |
20 |
| Beta-carotene |
12 |
| Thiamin |
0.08 |
| Riboflavin |
0.08 |
| Niacin |
2.2 |
| Vitamin_B6 |
0.06 |
| Vitamin_B12 |
0.04 |
| Dietary_folate |
10 |
| Vitamin_C |
0 |
| Vitamin_D |
0 |
| Vitamin_E |
0.73 |