Food Details
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FoodFiles ID
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H1027
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Name
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Curry beef madras Indian takeaway
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Foodgroup
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FAST FOODS AND READY TO EAT MEALS
| Nutrient |
Amount per 100g |
| Water |
65.9 |
| Energy |
877 |
| Energy_(NIP) |
878 |
| Protein |
13.3 |
| Fat |
15.5 |
| Carbohydrate_available |
4.5 |
| Dietary_fibre |
0.2 |
| Sugars |
4.4 |
| Starch |
0.1 |
| SFA |
7.43 |
| MUFA |
4.2 |
| PUFA |
2.78 |
| Alpha-linolenic_acid |
0 |
| Linoleic_acid |
2.5 |
| Cholesterol |
35.6 |
| Sodium |
426 |
| Iodine |
22 |
| Potassium |
361 |
| Phosphorus |
134 |
| Calcium |
21 |
| Iron |
2.5 |
| Zinc |
2.8 |
| Selenium |
3 |
| Vitamin_A |
49 |
| Beta-carotene |
150 |
| Thiamin |
0.12 |
| Riboflavin |
0.23 |
| Niacin |
4.4 |
| Vitamin_B6 |
0.76 |
| Vitamin_B12 |
0.96 |
| Dietary_folate |
19 |
| Vitamin_C |
1 |
| Vitamin_D |
0 |
| Vitamin_E |
0.84 |