Food Details
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FoodFiles ID
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H1028
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Name
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Curry dhal makani Indian takeaway
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Foodgroup
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FAST FOODS AND READY TO EAT MEALS
| Nutrient |
Amount per 100g |
| Water |
66 |
| Energy |
675 |
| Energy_(NIP) |
705 |
| Protein |
4.56 |
| Fat |
12.4 |
| Carbohydrate_available |
8.26 |
| Dietary_fibre |
3.7 |
| Sugars |
4.4 |
| Starch |
3.86 |
| SFA |
5.79 |
| MUFA |
3.91 |
| PUFA |
1.84 |
| Alpha-linolenic_acid |
0 |
| Linoleic_acid |
1.53 |
| Cholesterol |
0 |
| Sodium |
475 |
| Iodine |
30 |
| Potassium |
263 |
| Phosphorus |
75 |
| Calcium |
39 |
| Iron |
2.91 |
| Zinc |
0.6 |
| Selenium |
5.7 |
| Vitamin_A |
115 |
| Beta-carotene |
180 |
| Thiamin |
0.1 |
| Riboflavin |
0.04 |
| Niacin |
1.3 |
| Vitamin_B6 |
0.11 |
| Vitamin_B12 |
0 |
| Dietary_folate |
22 |
| Vitamin_C |
6 |
| Vitamin_D |
0 |
| Vitamin_E |
1 |