Food Details
-
FoodFiles ID
-
H199
-
Name
-
Chow mein chicken
-
Foodgroup
-
FAST FOODS AND READY TO EAT MEALS
| Nutrient |
Amount per 100g |
| Water |
74.5 |
| Energy |
371 |
| Energy_(NIP) |
378 |
| Protein |
6.16 |
| Fat |
1.02 |
| Carbohydrate_available |
13.5 |
| Dietary_fibre |
0.8 |
| Sugars |
2.25 |
| Starch |
11.2 |
| SFA |
0.39 |
| MUFA |
0.46 |
| PUFA |
0.13 |
| Alpha-linolenic_acid |
0 |
| Linoleic_acid |
0 |
| Cholesterol |
5.48 |
| Sodium |
434 |
| Iodine |
3.5 |
| Potassium |
94 |
| Phosphorus |
64 |
| Calcium |
13 |
| Iron |
0.34 |
| Zinc |
0.3 |
| Selenium |
7.5 |
| Vitamin_A |
33 |
| Beta-carotene |
163 |
| Thiamin |
0.37 |
| Riboflavin |
0.05 |
| Niacin |
2.6 |
| Vitamin_B6 |
0.15 |
| Vitamin_B12 |
0.09 |
| Dietary_folate |
11 |
| Vitamin_C |
6 |
| Vitamin_D |
0 |
| Vitamin_E |
0.23 |