Food Details
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FoodFiles ID
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H22
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Name
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Fish battered deep-fried Independent Shops
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Foodgroup
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FAST FOODS AND READY TO EAT MEALS
| Nutrient |
Amount per 100g |
| Water |
51.1 |
| Energy |
1260 |
| Energy_(NIP) |
1260 |
| Protein |
15.2 |
| Fat |
20.3 |
| Carbohydrate_available |
14.6 |
| Dietary_fibre |
0.1 |
| Sugars |
0 |
| Starch |
14.6 |
| SFA |
9.95 |
| MUFA |
7.93 |
| PUFA |
0.69 |
| Alpha-linolenic_acid |
0 |
| Linoleic_acid |
0 |
| Cholesterol |
41 |
| Sodium |
314 |
| Iodine |
17 |
| Potassium |
287 |
| Phosphorus |
23 |
| Calcium |
25 |
| Iron |
2.3 |
| Zinc |
0.46 |
| Selenium |
51 |
| Vitamin_A |
2 |
| Beta-carotene |
0 |
| Thiamin |
0.05 |
| Riboflavin |
0.04 |
| Niacin |
4.7 |
| Vitamin_B6 |
0.28 |
| Vitamin_B12 |
1.1 |
| Dietary_folate |
5 |
| Vitamin_C |
0 |
| Vitamin_D |
0 |
| Vitamin_E |
0.21 |