Food Details
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FoodFiles ID
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H57
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Name
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Fish cake baked
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Foodgroup
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FAST FOODS AND READY TO EAT MEALS
| Nutrient |
Amount per 100g |
| Water |
51.6 |
| Energy |
996 |
| Energy_(NIP) |
1000 |
| Protein |
11.5 |
| Fat |
12.8 |
| Carbohydrate_available |
19.2 |
| Dietary_fibre |
0.8 |
| Sugars |
3.7 |
| Starch |
15.5 |
| SFA |
1.3 |
| MUFA |
6.93 |
| PUFA |
3.39 |
| Alpha-linolenic_acid |
0 |
| Linoleic_acid |
0 |
| Cholesterol |
26 |
| Sodium |
806 |
| Iodine |
2.1 |
| Potassium |
89 |
| Phosphorus |
81 |
| Calcium |
41 |
| Iron |
0.5 |
| Zinc |
0.5 |
| Selenium |
39 |
| Vitamin_A |
219 |
| Beta-carotene |
5 |
| Thiamin |
0.07 |
| Riboflavin |
0.05 |
| Niacin |
5.2 |
| Vitamin_B6 |
0.09 |
| Vitamin_B12 |
0.7 |
| Dietary_folate |
4 |
| Vitamin_C |
0 |
| Vitamin_D |
0 |
| Vitamin_E |
2 |