Food Details
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FoodFiles ID
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H89
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Name
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Chow mein prawn
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Foodgroup
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FAST FOODS AND READY TO EAT MEALS
| Nutrient |
Amount per 100g |
| Water |
73.2 |
| Energy |
603 |
| Energy_(NIP) |
625 |
| Protein |
5.63 |
| Fat |
10.9 |
| Carbohydrate_available |
6.1 |
| Dietary_fibre |
2.8 |
| Sugars |
0.4 |
| Starch |
5.7 |
| SFA |
4.03 |
| MUFA |
4.33 |
| PUFA |
1.61 |
| Alpha-linolenic_acid |
0 |
| Linoleic_acid |
0 |
| Cholesterol |
26 |
| Sodium |
330 |
| Iodine |
4.5 |
| Potassium |
66 |
| Phosphorus |
121 |
| Calcium |
34 |
| Iron |
1 |
| Zinc |
0.5 |
| Selenium |
26 |
| Vitamin_A |
8 |
| Beta-carotene |
2 |
| Thiamin |
0.1 |
| Riboflavin |
0.12 |
| Niacin |
3.3 |
| Vitamin_B6 |
0.09 |
| Vitamin_B12 |
0.38 |
| Dietary_folate |
17 |
| Vitamin_C |
3.7 |
| Vitamin_D |
0 |
| Vitamin_E |
1.2 |