Food Details


FoodFiles ID
A1165
Name
Bread wheatmeal sliced as purchased
Foodgroup
BAKERY PRODUCTS

Nutrient Amounts

Nutrient Amount per 100g
Water 37.4
Energy 958
Energy_(NIP) 1000
Protein 9.12
Fat 2.28
Carbohydrate_available 42.3
Dietary_fibre 5.3
Sugars 3.8
Starch 38.5
SFA 0.48
MUFA 0.53
PUFA 0.87
Alpha-linolenic_acid 0.088
Linoleic_acid 0.777
Cholesterol 0
Sodium 420
Iodine 40
Potassium 210
Phosphorus 146
Calcium 70
Iron 1.4
Zinc 1.16
Selenium 7
Vitamin_A 0
Beta-carotene 0
Thiamin 0.25
Riboflavin 0.1
Niacin 3
Vitamin_B6 0.39
Vitamin_B12 0
Dietary_folate 230
Vitamin_C 0
Vitamin_D 0
Vitamin_E 0.19
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