Food Details
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FoodFiles ID
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J1013
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Name
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Semi soft butter butter & canola oil spreadable
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Foodgroup
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FATS AND OILS
| Nutrient |
Amount per 100g |
| Water |
25.1 |
| Energy |
2710 |
| Energy_(NIP) |
2710 |
| Protein |
0.32 |
| Fat |
72.4 |
| Carbohydrate_available |
1.4 |
| Dietary_fibre |
0 |
| Sugars |
1.4 |
| Starch |
0 |
| SFA |
34.7 |
| MUFA |
22.9 |
| PUFA |
6.99 |
| Alpha-linolenic_acid |
1.73 |
| Linoleic_acid |
4.36 |
| Cholesterol |
145 |
| Sodium |
450 |
| Iodine |
1.2 |
| Potassium |
26 |
| Phosphorus |
17 |
| Calcium |
21 |
| Iron |
0.25 |
| Zinc |
0.37 |
| Selenium |
1 |
| Vitamin_A |
499 |
| Beta-carotene |
690 |
| Thiamin |
0 |
| Riboflavin |
0 |
| Niacin |
0.2 |
| Vitamin_B6 |
0.01 |
| Vitamin_B12 |
0.06 |
| Dietary_folate |
0 |
| Vitamin_C |
0 |
| Vitamin_D |
2.6 |
| Vitamin_E |
16 |