Food Details
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FoodFiles ID
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A1169
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Name
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Bread multigrain light sliced as purchased
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Foodgroup
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BAKERY PRODUCTS
| Nutrient |
Amount per 100g |
| Water |
38 |
| Energy |
926 |
| Energy_(NIP) |
971 |
| Protein |
9.5 |
| Fat |
2.5 |
| Carbohydrate_available |
39.5 |
| Dietary_fibre |
5.6 |
| Sugars |
3.6 |
| Starch |
35.9 |
| SFA |
0.51 |
| MUFA |
0.63 |
| PUFA |
1.02 |
| Alpha-linolenic_acid |
0.174 |
| Linoleic_acid |
0.843 |
| Cholesterol |
0 |
| Sodium |
410 |
| Iodine |
51 |
| Potassium |
195 |
| Phosphorus |
134 |
| Calcium |
108 |
| Iron |
1.3 |
| Zinc |
1 |
| Selenium |
7 |
| Vitamin_A |
0.01 |
| Beta-carotene |
1 |
| Thiamin |
0.23 |
| Riboflavin |
0.08 |
| Niacin |
2.7 |
| Vitamin_B6 |
0.26 |
| Vitamin_B12 |
0 |
| Dietary_folate |
310 |
| Vitamin_C |
0 |
| Vitamin_D |
0 |
| Vitamin_E |
0.13 |