Food Details


FoodFiles ID
J14
Name
Oil safflower
Foodgroup
FATS AND OILS

Nutrient Amounts

Nutrient Amount per 100g
Water 0.2
Energy 3680
Energy_(NIP) 3680
Protein 0
Fat 99.5
Carbohydrate_available 0
Dietary_fibre 0
Sugars 0
Starch 0
SFA 11.4
MUFA 19.2
PUFA 64.1
Alpha-linolenic_acid 1.17
Linoleic_acid 63.3
Cholesterol 0
Sodium 0
Iodine 0.5
Potassium 0
Phosphorus 0
Calcium 0
Iron 0
Zinc 0
Selenium 0
Vitamin_A 0
Beta-carotene 0
Thiamin 0
Riboflavin 0
Niacin 0
Vitamin_B6 0
Vitamin_B12 0
Dietary_folate 0
Vitamin_C 0
Vitamin_D 0
Vitamin_E 39
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