Food Details
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FoodFiles ID
-
J7
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Name
-
Lard
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Foodgroup
-
FATS AND OILS
| Nutrient |
Amount per 100g |
| Water |
1 |
| Energy |
3670 |
| Energy_(NIP) |
3670 |
| Protein |
0.13 |
| Fat |
99 |
| Carbohydrate_available |
0 |
| Dietary_fibre |
0 |
| Sugars |
0 |
| Starch |
0 |
| SFA |
41.8 |
| MUFA |
41.6 |
| PUFA |
8.99 |
| Alpha-linolenic_acid |
0 |
| Linoleic_acid |
0 |
| Cholesterol |
71 |
| Sodium |
2 |
| Iodine |
0.5 |
| Potassium |
1 |
| Phosphorus |
3 |
| Calcium |
1 |
| Iron |
0.1 |
| Zinc |
0.11 |
| Selenium |
1.8 |
| Vitamin_A |
0 |
| Beta-carotene |
0 |
| Thiamin |
0 |
| Riboflavin |
0 |
| Niacin |
0 |
| Vitamin_B6 |
0 |
| Vitamin_B12 |
0 |
| Dietary_folate |
0 |
| Vitamin_C |
0 |
| Vitamin_D |
0 |
| Vitamin_E |
1 |