Food Details
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FoodFiles ID
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K10001
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Name
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Salmon king fillet skin & bones removed fresh pan-fried with oil New Zealand
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Foodgroup
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FIN FISHES
| Nutrient |
Amount per 100g |
| Water |
55.2 |
| Energy |
1320 |
| Energy_(NIP) |
1320 |
| Protein |
20.2 |
| Fat |
26.3 |
| Carbohydrate_available |
0 |
| Dietary_fibre |
0 |
| Sugars |
0 |
| Starch |
0 |
| SFA |
4.48 |
| MUFA |
11.4 |
| PUFA |
5.75 |
| Alpha-linolenic_acid |
0.733 |
| Linoleic_acid |
2.73 |
| Cholesterol |
65 |
| Sodium |
32 |
| Iodine |
2.3 |
| Potassium |
410 |
| Phosphorus |
260 |
| Calcium |
7 |
| Iron |
0.19 |
| Zinc |
0.31 |
| Selenium |
20 |
| Vitamin_A |
37 |
| Beta-carotene |
0 |
| Thiamin |
0.16 |
| Riboflavin |
0.08 |
| Niacin |
9.7 |
| Vitamin_B6 |
0.57 |
| Vitamin_B12 |
1.6 |
| Dietary_folate |
0 |
| Vitamin_C |
0 |
| Vitamin_D |
24 |
| Vitamin_E |
4.6 |