Food Details
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FoodFiles ID
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K1018
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Name
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Salmon king fillet skin & bones removed fresh baked without fat no salt added New Zealand
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Foodgroup
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FIN FISHES
| Nutrient |
Amount per 100g |
| Water |
54.3 |
| Energy |
1230 |
| Energy_(NIP) |
1230 |
| Protein |
20.5 |
| Fat |
23.9 |
| Carbohydrate_available |
0 |
| Dietary_fibre |
0 |
| Sugars |
0 |
| Starch |
0 |
| SFA |
4.97 |
| MUFA |
11.1 |
| PUFA |
5.14 |
| Alpha-linolenic_acid |
0.509 |
| Linoleic_acid |
2.54 |
| Cholesterol |
67 |
| Sodium |
53 |
| Iodine |
2.9 |
| Potassium |
360 |
| Phosphorus |
230 |
| Calcium |
7 |
| Iron |
0.18 |
| Zinc |
0.36 |
| Selenium |
15 |
| Vitamin_A |
53 |
| Beta-carotene |
0 |
| Thiamin |
0.16 |
| Riboflavin |
0.11 |
| Niacin |
10 |
| Vitamin_B6 |
0.7 |
| Vitamin_B12 |
1.9 |
| Dietary_folate |
0 |
| Vitamin_C |
0 |
| Vitamin_D |
27 |
| Vitamin_E |
4.3 |