Food Details
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FoodFiles ID
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K1019
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Name
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Salmon king fillet skin & bones removed fresh steamed New Zealand
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Foodgroup
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FIN FISHES
| Nutrient |
Amount per 100g |
| Water |
54.9 |
| Energy |
1290 |
| Energy_(NIP) |
1290 |
| Protein |
19.1 |
| Fat |
26 |
| Carbohydrate_available |
0 |
| Dietary_fibre |
0 |
| Sugars |
0 |
| Starch |
0 |
| SFA |
4.81 |
| MUFA |
11.9 |
| PUFA |
5.58 |
| Alpha-linolenic_acid |
0.556 |
| Linoleic_acid |
2.74 |
| Cholesterol |
62.8 |
| Sodium |
48 |
| Iodine |
2.8 |
| Potassium |
310 |
| Phosphorus |
200 |
| Calcium |
7 |
| Iron |
0.17 |
| Zinc |
0.34 |
| Selenium |
14 |
| Vitamin_A |
45 |
| Beta-carotene |
0 |
| Thiamin |
0.12 |
| Riboflavin |
0.09 |
| Niacin |
8 |
| Vitamin_B6 |
0.56 |
| Vitamin_B12 |
1.8 |
| Dietary_folate |
0 |
| Vitamin_C |
0 |
| Vitamin_D |
26 |
| Vitamin_E |
4.1 |