Food Details
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FoodFiles ID
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K1031
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Name
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Sardines canned in tomato sauce undrained
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Foodgroup
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FIN FISHES
| Nutrient |
Amount per 100g |
| Water |
71.7 |
| Energy |
590 |
| Energy_(NIP) |
600 |
| Protein |
16.3 |
| Fat |
7.44 |
| Carbohydrate_available |
2.24 |
| Dietary_fibre |
1.1 |
| Sugars |
1.8 |
| Starch |
0.44 |
| SFA |
1.49 |
| MUFA |
1.59 |
| PUFA |
1.89 |
| Alpha-linolenic_acid |
0.123 |
| Linoleic_acid |
0.577 |
| Cholesterol |
79 |
| Sodium |
430 |
| Iodine |
24 |
| Potassium |
300 |
| Phosphorus |
310 |
| Calcium |
290 |
| Iron |
1.71 |
| Zinc |
1.46 |
| Selenium |
37 |
| Vitamin_A |
48 |
| Beta-carotene |
113 |
| Thiamin |
0 |
| Riboflavin |
0.18 |
| Niacin |
6.5 |
| Vitamin_B6 |
0.45 |
| Vitamin_B12 |
5.9 |
| Dietary_folate |
4 |
| Vitamin_C |
0 |
| Vitamin_D |
6.5 |
| Vitamin_E |
1.3 |