Food Details
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FoodFiles ID
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K1040
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Name
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Snapper fillet flesh fresh battered deep-fried in canola oil
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Foodgroup
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FIN FISHES
| Nutrient |
Amount per 100g |
| Water |
54.8 |
| Energy |
1060 |
| Energy_(NIP) |
1070 |
| Protein |
18.5 |
| Fat |
16.4 |
| Carbohydrate_available |
8.03 |
| Dietary_fibre |
1.1 |
| Sugars |
0.24 |
| Starch |
7.79 |
| SFA |
1.46 |
| MUFA |
10.4 |
| PUFA |
5.67 |
| Alpha-linolenic_acid |
1.77 |
| Linoleic_acid |
3.56 |
| Cholesterol |
32 |
| Sodium |
153 |
| Iodine |
25 |
| Potassium |
420 |
| Phosphorus |
300 |
| Calcium |
56 |
| Iron |
0.32 |
| Zinc |
0.36 |
| Selenium |
39 |
| Vitamin_A |
0 |
| Beta-carotene |
0 |
| Thiamin |
0.23 |
| Riboflavin |
0.09 |
| Niacin |
6.9 |
| Vitamin_B6 |
0.5 |
| Vitamin_B12 |
1.1 |
| Dietary_folate |
10 |
| Vitamin_C |
0 |
| Vitamin_D |
0.52 |
| Vitamin_E |
2.6 |