Food Details


FoodFiles ID
A1177
Name
Bread rye sliced as purchased
Foodgroup
BAKERY PRODUCTS

Nutrient Amounts

Nutrient Amount per 100g
Water 45.8
Energy 693
Energy_(NIP) 772
Protein 5.18
Fat 1.86
Carbohydrate_available 31.5
Dietary_fibre 9.8
Sugars 3.2
Starch 28.3
SFA 0.29
MUFA 0.37
PUFA 0.88
Alpha-linolenic_acid 0.142
Linoleic_acid 0.736
Cholesterol 0
Sodium 480
Iodine 0
Potassium 290
Phosphorus 188
Calcium 28
Iron 1.8
Zinc 1.66
Selenium 0
Vitamin_A 0
Beta-carotene 0
Thiamin 0.13
Riboflavin 0.11
Niacin 1.1
Vitamin_B6 0.63
Vitamin_B12 0
Dietary_folate 53
Vitamin_C 0
Vitamin_D 0
Vitamin_E 0.58
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