Food Details
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FoodFiles ID
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K179
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Name
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Eel smoked
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Foodgroup
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FIN FISHES
| Nutrient |
Amount per 100g |
| Water |
65.8 |
| Energy |
699 |
| Energy_(NIP) |
699 |
| Protein |
16.8 |
| Fat |
11.2 |
| Carbohydrate_available |
0 |
| Dietary_fibre |
0 |
| Sugars |
0 |
| Starch |
0 |
| SFA |
2.47 |
| MUFA |
4.13 |
| PUFA |
2.96 |
| Alpha-linolenic_acid |
0 |
| Linoleic_acid |
0 |
| Cholesterol |
121 |
| Sodium |
1880 |
| Iodine |
23 |
| Potassium |
409 |
| Phosphorus |
233 |
| Calcium |
20 |
| Iron |
0.88 |
| Zinc |
2.12 |
| Selenium |
54 |
| Vitamin_A |
1030 |
| Beta-carotene |
0 |
| Thiamin |
0.17 |
| Riboflavin |
0.33 |
| Niacin |
6.3 |
| Vitamin_B6 |
0.28 |
| Vitamin_B12 |
1.9 |
| Dietary_folate |
14 |
| Vitamin_C |
1.83 |
| Vitamin_D |
22 |
| Vitamin_E |
4 |