Food Details
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FoodFiles ID
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L106
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Name
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Melon rock flesh raw
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Foodgroup
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FRUITS
| Nutrient |
Amount per 100g |
| Water |
90 |
| Energy |
129 |
| Energy_(NIP) |
134 |
| Protein |
1.13 |
| Fat |
0.09 |
| Carbohydrate_available |
6.28 |
| Dietary_fibre |
0.5 |
| Sugars |
6.1 |
| Starch |
0.18 |
| SFA |
0 |
| MUFA |
0 |
| PUFA |
0 |
| Alpha-linolenic_acid |
0 |
| Linoleic_acid |
0 |
| Cholesterol |
0 |
| Sodium |
7 |
| Iodine |
0.1 |
| Potassium |
372 |
| Phosphorus |
13 |
| Calcium |
7 |
| Iron |
0.42 |
| Zinc |
0.26 |
| Selenium |
0.1 |
| Vitamin_A |
34 |
| Beta-carotene |
205 |
| Thiamin |
0.005 |
| Riboflavin |
0.01 |
| Niacin |
0.72 |
| Vitamin_B6 |
0.06 |
| Vitamin_B12 |
0 |
| Dietary_folate |
19 |
| Vitamin_C |
27.1 |
| Vitamin_D |
0 |
| Vitamin_E |
0.06 |