Food Details
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FoodFiles ID
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A1185
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Name
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Bread gluten free & sprouted seeds (<10%) sliced as purchased
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Foodgroup
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BAKERY PRODUCTS
| Nutrient |
Amount per 100g |
| Water |
45.1 |
| Energy |
903 |
| Energy_(NIP) |
981 |
| Protein |
8.44 |
| Fat |
10.3 |
| Carbohydrate_available |
22.3 |
| Dietary_fibre |
9.8 |
| Sugars |
1.8 |
| Starch |
20.5 |
| SFA |
1.67 |
| MUFA |
4.33 |
| PUFA |
3.74 |
| Alpha-linolenic_acid |
0.763 |
| Linoleic_acid |
2.97 |
| Cholesterol |
0 |
| Sodium |
370 |
| Iodine |
37 |
| Potassium |
270 |
| Phosphorus |
172 |
| Calcium |
62 |
| Iron |
2.2 |
| Zinc |
1.17 |
| Selenium |
7 |
| Vitamin_A |
0.01 |
| Beta-carotene |
2 |
| Thiamin |
0.18 |
| Riboflavin |
0.19 |
| Niacin |
2.5 |
| Vitamin_B6 |
0.29 |
| Vitamin_B12 |
0 |
| Dietary_folate |
96 |
| Vitamin_C |
0 |
| Vitamin_D |
0 |
| Vitamin_E |
1.8 |