Food Details
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FoodFiles ID
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L1147
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Name
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Fruit salad canned in syrup undrained
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Foodgroup
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FRUITS
| Nutrient |
Amount per 100g |
| Water |
81.5 |
| Energy |
291 |
| Energy_(NIP) |
303 |
| Protein |
0.26 |
| Fat |
0.3 |
| Carbohydrate_available |
16.2 |
| Dietary_fibre |
1.5 |
| Sugars |
16.1 |
| Starch |
0.1 |
| SFA |
0 |
| MUFA |
0 |
| PUFA |
0 |
| Alpha-linolenic_acid |
0 |
| Linoleic_acid |
0 |
| Cholesterol |
0 |
| Sodium |
3 |
| Iodine |
76 |
| Potassium |
94 |
| Phosphorus |
10 |
| Calcium |
6 |
| Iron |
0.16 |
| Zinc |
0.05 |
| Selenium |
0 |
| Vitamin_A |
8 |
| Beta-carotene |
47 |
| Thiamin |
0 |
| Riboflavin |
0.3 |
| Niacin |
0.2 |
| Vitamin_B6 |
0.04 |
| Vitamin_B12 |
0 |
| Dietary_folate |
4 |
| Vitamin_C |
17.6 |
| Vitamin_D |
0 |
| Vitamin_E |
0.37 |