Food Details


FoodFiles ID
L1160
Name
Persimmon flesh fresh raw New Zealand
Foodgroup
FRUITS

Nutrient Amounts

Nutrient Amount per 100g
Water 83.9
Energy 266
Energy_(NIP) 278
Protein 2.5
Fat 0.1
Carbohydrate_available 12.9
Dietary_fibre 1.6
Sugars 12.8
Starch 0.1
SFA 0.01
MUFA 0.02
PUFA 0.02
Alpha-linolenic_acid 0.015
Linoleic_acid 0.002
Cholesterol 0
Sodium 2
Iodine 0
Potassium 165
Phosphorus 19
Calcium 7
Iron 0.13
Zinc 0.07
Selenium 0
Vitamin_A 12
Beta-carotene 70
Thiamin 0.05
Riboflavin 0.11
Niacin 0.17
Vitamin_B6 0.05
Vitamin_B12 0
Dietary_folate 12
Vitamin_C 50.8
Vitamin_D 0
Vitamin_E 0.01
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