Food Details
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FoodFiles ID
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L1209
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Name
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Rhubarb stalk stewed without sugar little water added
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Foodgroup
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FRUITS
| Nutrient |
Amount per 100g |
| Water |
89.9 |
| Energy |
85 |
| Energy_(NIP) |
112 |
| Protein |
0.97 |
| Fat |
0.46 |
| Carbohydrate_available |
3.03 |
| Dietary_fibre |
3.4 |
| Sugars |
3.03 |
| Starch |
0 |
| SFA |
0.02 |
| MUFA |
0.01 |
| PUFA |
0.05 |
| Alpha-linolenic_acid |
0.013 |
| Linoleic_acid |
0.035 |
| Cholesterol |
0 |
| Sodium |
0.01 |
| Iodine |
0.46 |
| Potassium |
340 |
| Phosphorus |
18 |
| Calcium |
106 |
| Iron |
0.11 |
| Zinc |
0.11 |
| Selenium |
0 |
| Vitamin_A |
11 |
| Beta-carotene |
63 |
| Thiamin |
0.029 |
| Riboflavin |
0.04 |
| Niacin |
0.13 |
| Vitamin_B6 |
0.067 |
| Vitamin_B12 |
0 |
| Dietary_folate |
23 |
| Vitamin_C |
12.6 |
| Vitamin_D |
0 |
| Vitamin_E |
0.87 |