Food Details
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FoodFiles ID
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L1232
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Name
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Cherry frozen
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Foodgroup
-
FRUITS
| Nutrient |
Amount per 100g |
| Water |
80.3 |
| Energy |
204 |
| Energy_(NIP) |
215 |
| Protein |
0.74 |
| Fat |
0.3 |
| Carbohydrate_available |
10.6 |
| Dietary_fibre |
1.4 |
| Sugars |
10.6 |
| Starch |
0 |
| SFA |
0.03 |
| MUFA |
0.04 |
| PUFA |
0.03 |
| Alpha-linolenic_acid |
0.015 |
| Linoleic_acid |
0.015 |
| Cholesterol |
0 |
| Sodium |
0 |
| Iodine |
0 |
| Potassium |
210 |
| Phosphorus |
24 |
| Calcium |
17 |
| Iron |
0.19 |
| Zinc |
0.05 |
| Selenium |
0 |
| Vitamin_A |
7 |
| Beta-carotene |
39 |
| Thiamin |
0.04 |
| Riboflavin |
0.04 |
| Niacin |
0.13 |
| Vitamin_B6 |
0.04 |
| Vitamin_B12 |
0 |
| Dietary_folate |
13 |
| Vitamin_C |
0 |
| Vitamin_D |
0 |
| Vitamin_E |
0.09 |