Food Details
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FoodFiles ID
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A1191
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Name
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Bread sprouted wheat loaf as purchased
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Foodgroup
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BAKERY PRODUCTS
| Nutrient |
Amount per 100g |
| Water |
40 |
| Energy |
1070 |
| Energy_(NIP) |
1090 |
| Protein |
6.67 |
| Fat |
4.05 |
| Carbohydrate_available |
47.5 |
| Dietary_fibre |
2.5 |
| Sugars |
13.3 |
| Starch |
34.2 |
| SFA |
0.66 |
| MUFA |
0.76 |
| PUFA |
2.35 |
| Alpha-linolenic_acid |
0.282 |
| Linoleic_acid |
2.06 |
| Cholesterol |
0 |
| Sodium |
210 |
| Iodine |
0 |
| Potassium |
280 |
| Phosphorus |
250 |
| Calcium |
27 |
| Iron |
2.3 |
| Zinc |
1.82 |
| Selenium |
0 |
| Vitamin_A |
0.01 |
| Beta-carotene |
1 |
| Thiamin |
0.1 |
| Riboflavin |
0.1 |
| Niacin |
3.1 |
| Vitamin_B6 |
0.1 |
| Vitamin_B12 |
0 |
| Dietary_folate |
100 |
| Vitamin_C |
0 |
| Vitamin_D |
0 |
| Vitamin_E |
0.79 |