Food Details
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FoodFiles ID
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L161
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Name
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Raisin seedless
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Foodgroup
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FRUITS
| Nutrient |
Amount per 100g |
| Water |
20.9 |
| Energy |
1210 |
| Energy_(NIP) |
1250 |
| Protein |
3.25 |
| Fat |
0.49 |
| Carbohydrate_available |
66.9 |
| Dietary_fibre |
4.9 |
| Sugars |
66.9 |
| Starch |
0 |
| SFA |
0.19 |
| MUFA |
0.02 |
| PUFA |
0.17 |
| Alpha-linolenic_acid |
0 |
| Linoleic_acid |
0 |
| Cholesterol |
0 |
| Sodium |
10 |
| Iodine |
1.7 |
| Potassium |
680 |
| Phosphorus |
84 |
| Calcium |
53 |
| Iron |
1.16 |
| Zinc |
0.2 |
| Selenium |
3.5 |
| Vitamin_A |
5 |
| Beta-carotene |
30 |
| Thiamin |
0.28 |
| Riboflavin |
0.04 |
| Niacin |
0.26 |
| Vitamin_B6 |
0 |
| Vitamin_B12 |
0 |
| Dietary_folate |
4 |
| Vitamin_C |
0 |
| Vitamin_D |
0 |
| Vitamin_E |
0.25 |