Food Details
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FoodFiles ID
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L174
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Name
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Tamarillo red flesh & seed raw
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Foodgroup
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FRUITS
| Nutrient |
Amount per 100g |
| Water |
86.1 |
| Energy |
112 |
| Energy_(NIP) |
165 |
| Protein |
2 |
| Fat |
0.36 |
| Carbohydrate_available |
3.83 |
| Dietary_fibre |
3.3 |
| Sugars |
3.51 |
| Starch |
0.32 |
| SFA |
0.06 |
| MUFA |
0.06 |
| PUFA |
0.17 |
| Alpha-linolenic_acid |
0 |
| Linoleic_acid |
0 |
| Cholesterol |
0 |
| Sodium |
1 |
| Iodine |
0.13 |
| Potassium |
321 |
| Phosphorus |
39 |
| Calcium |
11 |
| Iron |
0.57 |
| Zinc |
0.15 |
| Selenium |
0.1 |
| Vitamin_A |
190 |
| Beta-carotene |
1140 |
| Thiamin |
0.043 |
| Riboflavin |
0.024 |
| Niacin |
0.57 |
| Vitamin_B6 |
0.2 |
| Vitamin_B12 |
0 |
| Dietary_folate |
4 |
| Vitamin_C |
29.8 |
| Vitamin_D |
0 |
| Vitamin_E |
1.9 |