Food Details
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FoodFiles ID
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A1197
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Name
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Muffin split English style white plain as purchased
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Foodgroup
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BAKERY PRODUCTS
| Nutrient |
Amount per 100g |
| Water |
46.1 |
| Energy |
881 |
| Energy_(NIP) |
908 |
| Protein |
8.78 |
| Fat |
2.15 |
| Carbohydrate_available |
38.4 |
| Dietary_fibre |
3.4 |
| Sugars |
5.4 |
| Starch |
33 |
| SFA |
0.42 |
| MUFA |
0.7 |
| PUFA |
0.59 |
| Alpha-linolenic_acid |
0.033 |
| Linoleic_acid |
0.55 |
| Cholesterol |
0 |
| Sodium |
360 |
| Iodine |
34 |
| Potassium |
138 |
| Phosphorus |
82 |
| Calcium |
90 |
| Iron |
0.8 |
| Zinc |
0.91 |
| Selenium |
8 |
| Vitamin_A |
0 |
| Beta-carotene |
0 |
| Thiamin |
0.22 |
| Riboflavin |
0.09 |
| Niacin |
1.9 |
| Vitamin_B6 |
0.17 |
| Vitamin_B12 |
0 |
| Dietary_folate |
81 |
| Vitamin_C |
0 |
| Vitamin_D |
0 |
| Vitamin_E |
0.21 |