Food Details
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FoodFiles ID
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A1199
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Name
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Muffin split English style white with cheese as purchased
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Foodgroup
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BAKERY PRODUCTS
| Nutrient |
Amount per 100g |
| Water |
45 |
| Energy |
934 |
| Energy_(NIP) |
960 |
| Protein |
9.01 |
| Fat |
3.31 |
| Carbohydrate_available |
38.7 |
| Dietary_fibre |
3.3 |
| Sugars |
5.5 |
| Starch |
33.2 |
| SFA |
0.74 |
| MUFA |
1.11 |
| PUFA |
0.81 |
| Alpha-linolenic_acid |
0.112 |
| Linoleic_acid |
0.694 |
| Cholesterol |
0 |
| Sodium |
370 |
| Iodine |
41 |
| Potassium |
144 |
| Phosphorus |
88 |
| Calcium |
97 |
| Iron |
0.8 |
| Zinc |
0.9 |
| Selenium |
9 |
| Vitamin_A |
18 |
| Beta-carotene |
79 |
| Thiamin |
0.23 |
| Riboflavin |
0.1 |
| Niacin |
1.9 |
| Vitamin_B6 |
0.19 |
| Vitamin_B12 |
0 |
| Dietary_folate |
61 |
| Vitamin_C |
0 |
| Vitamin_D |
0 |
| Vitamin_E |
0.21 |