Food Details
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FoodFiles ID
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M10008
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Name
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Chicken flesh breast fresh baked or roasted (skin removed before eaten) no fat or salt added
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Foodgroup
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MEATS
| Nutrient |
Amount per 100g |
| Water |
68.4 |
| Energy |
588 |
| Energy_(NIP) |
588 |
| Protein |
29 |
| Fat |
2.59 |
| Carbohydrate_available |
0 |
| Dietary_fibre |
0 |
| Sugars |
0 |
| Starch |
0 |
| SFA |
0.74 |
| MUFA |
1.02 |
| PUFA |
0.45 |
| Alpha-linolenic_acid |
0.019 |
| Linoleic_acid |
0.323 |
| Cholesterol |
101 |
| Sodium |
55 |
| Iodine |
0 |
| Potassium |
340 |
| Phosphorus |
240 |
| Calcium |
9 |
| Iron |
0.36 |
| Zinc |
0.81 |
| Selenium |
30 |
| Vitamin_A |
11 |
| Beta-carotene |
0 |
| Thiamin |
0.16 |
| Riboflavin |
0.17 |
| Niacin |
16 |
| Vitamin_B6 |
0.53 |
| Vitamin_B12 |
0.29 |
| Dietary_folate |
16 |
| Vitamin_C |
2.07 |
| Vitamin_D |
0 |
| Vitamin_E |
0.68 |