Food Details
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FoodFiles ID
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M10010
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Name
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Chicken wing flesh fresh baked or roasted (skin removed before eaten) no fat or salt added
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Foodgroup
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MEATS
| Nutrient |
Amount per 100g |
| Water |
63 |
| Energy |
789 |
| Energy_(NIP) |
789 |
| Protein |
28.3 |
| Fat |
8.35 |
| Carbohydrate_available |
0 |
| Dietary_fibre |
0 |
| Sugars |
0 |
| Starch |
0 |
| SFA |
2.32 |
| MUFA |
3.6 |
| PUFA |
1.37 |
| Alpha-linolenic_acid |
0.076 |
| Linoleic_acid |
1.13 |
| Cholesterol |
121 |
| Sodium |
93 |
| Iodine |
1.9 |
| Potassium |
290 |
| Phosphorus |
200 |
| Calcium |
16 |
| Iron |
0.65 |
| Zinc |
1.74 |
| Selenium |
27 |
| Vitamin_A |
34 |
| Beta-carotene |
0 |
| Thiamin |
0.12 |
| Riboflavin |
0.17 |
| Niacin |
14 |
| Vitamin_B6 |
0.52 |
| Vitamin_B12 |
0.64 |
| Dietary_folate |
16 |
| Vitamin_C |
2.07 |
| Vitamin_D |
0.34 |
| Vitamin_E |
0.89 |