Food Details
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FoodFiles ID
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M10012
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Name
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Chicken drumstick flesh fresh baked or roasted (skin removed before eaten) no salt or fat added
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Foodgroup
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MEATS
| Nutrient |
Amount per 100g |
| Water |
66 |
| Energy |
711 |
| Energy_(NIP) |
711 |
| Protein |
26.5 |
| Fat |
7.02 |
| Carbohydrate_available |
0 |
| Dietary_fibre |
0 |
| Sugars |
0 |
| Starch |
0 |
| SFA |
1.91 |
| MUFA |
3.07 |
| PUFA |
1.11 |
| Alpha-linolenic_acid |
0.062 |
| Linoleic_acid |
0.884 |
| Cholesterol |
138 |
| Sodium |
107 |
| Iodine |
0 |
| Potassium |
300 |
| Phosphorus |
210 |
| Calcium |
15 |
| Iron |
0.94 |
| Zinc |
2.7 |
| Selenium |
32 |
| Vitamin_A |
16 |
| Beta-carotene |
0 |
| Thiamin |
0.14 |
| Riboflavin |
0.27 |
| Niacin |
12 |
| Vitamin_B6 |
0.41 |
| Vitamin_B12 |
0.64 |
| Dietary_folate |
16 |
| Vitamin_C |
2.07 |
| Vitamin_D |
0.28 |
| Vitamin_E |
0.98 |