Food Details
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FoodFiles ID
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M10014
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Name
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Chicken thigh flesh fresh baked or roasted (skin removed before eaten) no salt or fat added
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Foodgroup
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MEATS
| Nutrient |
Amount per 100g |
| Water |
65.6 |
| Energy |
754 |
| Energy_(NIP) |
754 |
| Protein |
24.1 |
| Fat |
9.3 |
| Carbohydrate_available |
0 |
| Dietary_fibre |
0 |
| Sugars |
0 |
| Starch |
0 |
| SFA |
2.73 |
| MUFA |
4.38 |
| PUFA |
1.5 |
| Alpha-linolenic_acid |
0.086 |
| Linoleic_acid |
1.25 |
| Cholesterol |
107 |
| Sodium |
80 |
| Iodine |
0 |
| Potassium |
270 |
| Phosphorus |
188 |
| Calcium |
12 |
| Iron |
0.82 |
| Zinc |
1.92 |
| Selenium |
30 |
| Vitamin_A |
24 |
| Beta-carotene |
0 |
| Thiamin |
0.15 |
| Riboflavin |
0.28 |
| Niacin |
11 |
| Vitamin_B6 |
0.36 |
| Vitamin_B12 |
0.65 |
| Dietary_folate |
16 |
| Vitamin_C |
2.07 |
| Vitamin_D |
0.49 |
| Vitamin_E |
0.93 |